Strength In Every Season
A #1 PERSONAL TRAINER IN THE NORTH
HERE TO BOOST YOU AND YOUR PERFORMANCE
Many trusted clients have strongly recommend Huy as their trainer. Now, you can have Huy Lui directly to your fitness journey to provide training solutions, techniques and strategies.
Experienced clients know that ability and freedom to perform bodyweigth movements and flexibility is the ultimate goal to their fitness and confidence. Motivate your fitness journey to achieve unbelievable through holistic training.
Whether you are planning to transform your body for health or special occasions (holiday, wedding, photoshoot) and want to achieve beautifully executed pull-up/ push up or more; Huy will bring it!
1-1 Personalized Training Program
The training program is tailored to your needs and I guide you through exercises execution, answer your questions, 3D scanning your movement and giving feedback on how to fix the technique. Weekly check-in to hold you accountable.
Group Classes
Check Derrimut 24:7 - Thomastown - timetable for available group classes run by Huy.
Mobility Series Program
An extensive stretching session dedicates to 3 seperate groups:
Quads / Hamstrings / Hip Flexors - ideal for clients who suffer tight hip flexors, lower back pain, shin splint, tight calves, limited ankle mobility.
Hip Ad & Abductors / Piriformis - ideal for clients who want to improve squat depth, hip mobility.
Thoracic Spine / Shoulder Opener / Lumbar - ideal for clients who want to improve posture, spinal flexibility.
Senior Training Program
Teaching senior client how to strengthen and improve their movement for unpredictable events. Curated exercises allow client to achieve more with minimal risk.
WHERE TO MEET HUY
Derrimut 24:7 Gym - Thomastown
187 - 205 Settlement Road, Thomastown, VIC 3074.
Initiate Your Customized Fitness Strategy
Submit the inquiry form to connect with a specialist who will outline a tailored roadmap and clarify any service details required to commence your program.